Beschreibung
L-Glutamine, the free form amino acid, is the single most abundant amino acid present in skeletal muscle.
L-Glutamine may support muscle tissue by limiting the degradation of protein through nitrogen retention, glycogen synthesis, and protein synthesis.
L-Glutamine may also assist in the fueling and detoxifying of the brain. Thus, L-Glutamine has been dubbed “the thinker’s amino”. L-Glutamine’s muscle and brain tissue supporting qualities have made L-Glutamine an invaluable addition to an athlete’s regimen.
Einnahme
Directions:
As a dietary supplement, take 1 rounded teaspoon daily. Mix glutamine with water or your favorite beverage.